Wednesday, June 20, 2018

USING ESSENTIAL OILS: MORNINGMAYAN@GMAIL.COM

GRAS companies:

https://members.drericz.com/eheoclub/

Some More Practical Tips: Gentle oils like frankincense and lemon can usually be taken directly under the tongue for quick access into the bloodstream. More volatile oils like oregano and clove should ALWAYS be diluted with a carrier oil. 1 drop per teaspoon is usually safe for people. Putting 1-2 drops in a capsule can help you avoid esophageal irritation. Putting 1 drop of a citrus oil in your water is generally safe and quite enjoyable. My family and I regularly enjoy a drop of lemon/lime + some liquid stevia in sparkling water as our soda pop alternative. Include 1 drop of your favorite oils in your food. Cooking with essential oils is an extremely effective way to enjoy the health benefits as well as the wonderful experience through your taste buds. 1-2 drops of cilantro or coriander with 1-2 drops of lime, for example, goes wonderfully with your homemade guacamole. Dry 1 drop of cumin in your curry next time. Or 1-2 drops of black pepper in virtually anything savory! FDA Approved GRAS Essential Oils [Code of Federal Regulations] [Title 21, Volume 3] [Revised as of April 1, 2015] [CITE: 21CFR182.20] TITLE 21–FOOD AND DRUGS CHAPTER I–FOOD AND DRUG ADMINISTRATION DEPARTMENT OF HEALTH AND HUMAN SERVICES SUBCHAPTER B–FOOD FOR HUMAN CONSUMPTION (CONTINUED) PART 182 — SUBSTANCES GENERALLY RECOGNIZED AS SAFE Subpart A–General Provisions Sec. 182.20 Essential oils, oleoresins (solvent-free), and natural extractives (including distillates). Essential oils, oleoresins (solvent-free), and natural extractives (including distillates) that are generally recognized as safe for their intended use, within the meaning of section 409 of the Act, are as follows: Common name Botanical name of plant source Alfalfa Medicago sativa L. Allspice Pimenta officinalis Lindl. Almond, bitter (free from prussic acid) Prunus amygdalus Batsch, Prunus armeniaca L., or Prunus persica (L.) Batsch. Ambrette (seed) Hibiscus moschatus Moench. Angelica root Angelica archangelica L. Angelica seed Do. Angelica stem Do. Angostura (cusparia bark) Galipea officinalis Hancock. Anise Pimpinella anisum L. Asafetida Ferula assa-foetida L. and related spp. of Ferula. Balm (lemon balm) Melissa officinalis L. Balsam of Peru Myroxylon pereirae Klotzsch. Basil Ocimum basilicum L. Bay leaves Laurus nobilis L. Bay (myrcia oil) Pimenta racemosa (Mill.) J. W. Moore. Bergamot (bergamot orange) Citrus aurantium L. subsp. bergamia Wright et Arn. Bitter almond (free from prussic acid) Prunus amygdalus Batsch, Prunus armeniaca L., or Prunus persica (L.) Batsch. Bois de rose Aniba rosaeodora Ducke. Cacao Theobroma cacao L. Camomile (chamomile) flowers, Hungarian Matricaria chamomilla L. Camomile (chamomile) flowers, Roman or English Anthemis nobilis L. Cananga Cananga odorata Hook. f. and Thoms. Capsicum Capsicum frutescens L. and Capsicum annuum L. Caraway Carum carvi L. Cardamom seed (cardamon) Elettaria cardamomum Maton. Carob bean Ceratonia siliqua L. Carrot Daucus carota L. Cascarilla bark Croton eluteria Benn. Cassia bark, Chinese Cinnamomum cassia Blume. Cassia bark, Padang or Batavia Cinnamomum burmanni Blume. Cassia bark, Saigon Cinnamomum loureirii Nees. Celery seed Apium graveolens L. Cherry, wild, bark Prunus serotina Ehrh. Chervil Anthriscus cerefolium (L.) Hoffm. Chicory Cichorium intybus L. Cinnamon bark, Ceylon Cinnamomum zeylanicum Nees. Cinnamon bark, Chinese Cinnamomum cassia Blume. Cinnamon bark, Saigon Cinnamomum loureirii Nees. Cinnamon leaf, Ceylon Cinnamomum zeylanicum Nees. Cinnamon leaf, Chinese Cinnamomum cassia Blume. Cinnamon leaf, Saigon Cinnamomum loureirii Nees. Citronella Cymbopogon nardus Rendle. Citrus peels Citrus spp. Clary (clary sage) Salvia sclarea L. Clover Trifolium spp. Coca (decocainized) Erythroxylum coca Lam. and other spp. of Erythroxylum. Coffee Coffea spp. Cola nut Cola acuminata Schott and Endl., and other spp. of Cola. Coriander Coriandrum sativum L. Cumin (cummin) Cuminum cyminum L. Curacao orange peel (orange, bitter peel) Citrus aurantium L. Cusparia bark Galipea officinalis Hancock. Dandelion Taraxacum officinale Weber and T. laevigatum DC. Dandelion root Do. Dog grass (quackgrass, triticum) Agropyron repens (L.) Beauv. Elder flowers Sambucus canadensis L. and S. nigra I. Estragole (esdragol, esdragon, tarragon) Artemisia dracunculus L. Estragon (tarragon) Do. Fennel, sweet Foeniculum vulgare Mill. Fenugreek Trigonella foenum-graecum L. Galanga (galangal) Alpinia officinarum Hance. Geranium Pelargonium spp. Geranium, East Indian Cymbopogon martini Stapf. Geranium, rose Pelargonium graveolens L'Her. Ginger Zingiber officinale Rosc. Grapefruit Citrus paradisi Macf. Guava Psidium spp. Hickory bark Carya spp. Horehound (hoarhound) Marrubium vulgare L. Hops Humulus lupulus L. Horsemint Monarda punctata L. Hyssop Hyssopus officinalis L. Immortelle Helichrysum augustifolium DC. Jasmine Jasminum officinale L. and other spp. of Jasminum. Juniper (berries) Juniperus communis L. Kola nut Cola acuminata Schott and Endl., and other spp. of Cola. Laurel berries Laurus nobilis L. Laurel leaves Laurus spp. Lavender Lavandula officinalis Chaix. Lavender, spike Lavandula latifolia Vill. Lavandin Hybrids between Lavandula officinalis Chaix and Lavandula latifolin Vill. Lemon Citrus limon (L.) Burm. f. Lemon balm (see balm) Lemon grass Cymbopogon citratus DC. and Cymbopogon lexuosus Stapf. Lemon peel Citrus limon (L.) Burm. f. Lime Citrus aurantifolia Swingle. Linden flowers Tilia spp. Locust bean Ceratonia siliqua L, Lupulin Humulus lupulus L. Mace Myristica fragrans Houtt. Mandarin Citrus reticulata Blanco. Marjoram, sweet Majorana hortensis Moench. Mate Ilex paraguariensis St. Hil. Melissa (see balm) Menthol Mentha spp. Menthyl acetate Do. Molasses (extract) Saccarum officinarum L. Mustard Brassica spp. Naringin Citrus paradisi Macf. Neroli, bigarade Citrus aurantium L. Nutmeg Myristica fragrans Houtt. Onion Allium cepa L. Orange, bitter, flowers Citrus aurantium L. Orange, bitter, peel Do. Orange leaf Citrus sinensis (L.) Osbeck. Orange, sweet Do. Orange, sweet, flowers Do. Orange, sweet, peel Do. Origanum Origanum spp. Palmarosa Cymbopogon martini Stapf. Paprika Capsicum annuum L. Parsley Petroselinum crispum (Mill.) Mansf. Pepper, black Piper nigrum L. Pepper, white Do. Peppermint Mentha piperita L. Peruvian balsam Myroxylon pereirae Klotzsch. Petitgrain Citrus aurantium L. Petitgrain lemon Citrus limon (L.) Burm. f. Petitgrain mandarin or tangerine Citrus reticulata Blanco. Pimenta Pimenta officinalis Lindl. Pimenta leaf Pimenta officinalis Lindl. Pipsissewa leaves Chimaphila umbellata Nutt. Pomegranate Punica granatum L. Prickly ash bark Xanthoxylum (or Zanthoxylum) Americanum Mill. or Xanthoxylum clava-herculis L. Rose absolute Rosa alba L., Rosa centifolia L., Rosa damascena Mill., Rosa gallica L., and vars. of these spp. Rose (otto of roses, attar of roses) Do. Rose buds Do. Rose flowers Do. Rose fruit (hips) Do. Rose geranium Pelargonium graveolens L'Her. Rose leaves Rosa spp. Rosemary Rosmarinus officinalis L. Saffron Crocus sativus L. Sage Salvia officinalis L. Sage, Greek Salvia triloba L. Sage, Spanish Salvia lavandulaefolia Vahl. St. John's bread Ceratonia siliqua L. Savory, summer Satureia hortensis L. Savory, winter Satureia montana L. Schinus molle Schinus molle L. Sloe berries (blackthorn berries) Prunus spinosa L. Spearmint Mentha spicata L. Spike lavender Lavandula latifolia Vill. Tamarind Tamarindus indica L. Tangerine Citrus reticulata Blanco. Tarragon Artemisia dracunculus L. Tea Thea sinensis L. Thyme Thymus vulgaris L. and Thymus zygis var. gracilis Boiss. Thyme, white Do. Thyme, wild or creeping Thymus serpyllum L. Triticum (see dog grass) Tuberose Polianthes tuberosa L. Turmeric Curcuma longa L. Vanilla Vanilla planifolia Andr. or Vanilla tahitensis J. W. Moore. Violet flowers Viola odorata L. Violet leaves Do. Violet leaves absolute Do. Wild cherry bark Prunus serotina Ehrh. Ylang-ylang Cananga odorata Hook. f. and Thoms. Zedoary bark Curcuma zedoaria Rosc. [42 FR 14640, Mar. 15, 1977, as amended at 44 FR 3963, Jan. 19, 1979; 47 FR 29953, July 9, 1982; 48 FR 51613, Nov. 10, 1983; 50 FR 21043 and 21044, May 22, 1985] By reading and studying this information and the listed references, you should be able to decide where to buy essential oils…and the best way how to buy essential oils. Safety & Drug Interactions Are you sure you're using essential oils safely and effectively? Are you confused by dilutions and conversions? Let me help you by taking out the guesswork. Download my FREE dilution chart guide HERE! Some essential oils can have medication, medical condition, or even age-related contraindications. Check with the appropriate resources to determine if particular essential oils are suited for your health status before implementing the recommendations on this site. If you are not sure if something is appropriate for you, we suggest working with a qualified aromatherapist to help determine your needs in this area. As with as medicine and natural therapies, this is only a guide and be sure to discontinue use if any adverse reactions occur and consult your physician immediately. In the meantime, be sure that you are always diluting your essential oils the right way! CLICK HERE to download my free Essential Oils Dilution Chart! Essential Oil Dilution Chart References http://bit.ly/2wJXG4B http://bit.ly/2zXKzCk http://bit.ly/2hIlMHJ http://bit.ly/2iPyhS0 http://bit.ly/2iPyhS0 http://bit.ly/2iDJbev http://bit.ly/2z80QB3 http://bit.ly/2zW1ZPE http://bit.ly/2AkoLSm http://bit.ly/2hQF3KO http://bit.ly/2i1oydB http://bit.ly/2vjkbBz ESSENTIAL OILS Essential Oil A-Z Profiles Essential Oil Healing Recipes Essential Oils for Health Essential Oil Starter Kit Offer
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