Monday, January 29, 2018

MINDFULLNESS: Love & Relationships Archives - Mindful

Love & Relationships Archives - Mindful: "

illustration: family of colorful bunnies on tandem bike
LIVING

A Kindness Practice for Families

This is a mindfulness practice that parents and kids can do together—offering good wishes and compassion to those who bring us joy, as well as those we find difficult.
K-12 teachers offer practical—and fun!—ways that social-emotional learning can be integrated into traditional lessons.
 LIVINGJANUARY 11, 2018
Dr. Dan Siegel: What Hearing “Yes” Does to Your Child’s Brain
It’s not about permissive parenting, says Dr. Dan Siegel in his new book “Yes Brain” with co-author Tina Payne Bryson. It’s about using “yes” to find ways to relate, which encourages kids to explore and be resilient, instead of starting at “no,” which shuts them down.


LIVINGNOVEMBER 17, 2017
4 Strategies for Mindful Parenting
Tips to keep your sanity and enjoy your time as a (mindful) parent. →

LIVINGNOVEMBER 14, 2017
What is Your Phone Doing to Your Relationships?
New research is exploring how phubbing—ignoring someone in favor of our mobile phone—hurts our relationships, and what we can do about it. →

LIVINGOCTOBER 6, 2017
A Kindness Practice for Families
This is a mindfulness practice that parents and kids can do together—offering good wishes and compassion to those who bring us joy, as well as those we find difficult.


LOVE & RELATIONSHIPSSEPTEMBER 11, 2017
Make a Friend out of a Foe
Making a habit to be friendly—even toward people we don’t like—can render us happier and healthier. →

LIVINGAUGUST 28, 2017
How Social-Emotional Skills Can Fit into School Curricula
K-12 teachers offer practical—and fun!—ways that social-emotional learning can be integrated into traditional lessons. →"



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