Tuesday, December 06, 2016

Get Easily Rid Of Bruises;

Secretele: OPT IDEI DE VINDECARE A VANATAILOR!: "
OPT IDEI DE VINDECARE A VANATAILOR!

OPT IDEAS HEALING BRUISES!

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An article by Mihaela Iliescu

We all have faced of ugly bruises. Maybe if we just pack up in cotton wool We will never make our lives a bruise.

The good news is that you can reduce the risk of bruises but large and can increase the likelihood of shrinkage and healing of those who appear occasionally.



1. Chill bruises. Put an ice pack above or a package of frozen vegetables, wrapped in a towel to protect your skin as quickly after production kick. Keep on the spot at least 15 minutes.

If a bump, continue treatment at a regular interval in the first 24 hours.

Cooling blood vessels, reduces swelling and numbs the area.

2. Ice cubes with parsley. They are a quick remedy for bruises. Keep in freezer ice cubes with chopped parsley crushed. If needed, apply a cube wrapped in gauze on the affected area. Parsley is an herb drinks, which reduces inflammation and pain.

3. After ice, heat. After 24 hours use heat dilates blood vessels and improve circulation in the affected area.

4. Keep feet above. Bruises are small "reservoirs" of blood, which, like any liquid, flowing from top to bottom. If, after you have suffered an injury, stay longer standing or sitting, the blood collected in a bruise will trickle down and will find other places to gather in a small "pond".

5. Increase the amount of vitamin C. Studies have shown that a deficiency of vitamin C favors the appearance of bruises.

Vitamin C helps collagen formation of protective tissue around blood vessels in the skin.

With age, we lose the ability to renew collagen. For this reason, older people are more easily bruised.

Refer to natural sources of vitamin C from fruits and vegetables, which is not advisable to boil / cook.

6. Beware of allopathic medicines! People taking anticoagulants or drugs for heart disease are prone to bruising.

Steroids such as prednisolone, can occasionally cause bruising. Attention and creams containing steroids.

Some antidepressants can inhibit inflammatory or colagularea blood under the skin and cause thus large bruises.

Alcoholics and drug users can easily Wind.

7. Treat bruises appeared late. No need to hit to make a bruise. If you notice bruising after 1.2 days from conducting exercise, apply a warm compress to stimulate the healing process.

When to call the doctor?

If you are too easy bruising, you should discuss this with your doctor, because there are certain hematological disorders that may result.

HIV infection can produce some purple bumps that seem to be bruising, but that does not heal but simply disappear.

Hemorrhagic purpura is manifested in the form of purple dots on the skin - small bruises that appear instantly and can indicate a serious condition, if associated with Ferb, vomiting, drowsiness, neck stiffness or headache.

Take the test cup, if you suspect a rash could be caused by purpura. Press firmly on the skin side of a glass. If a purple edge eruption becomes pale.
IN ROMANIAN:
Cu totii ne-am confruntat cu aspectul inestetic al vanatailor. Poate doar daca ne impachetam in vata nu vom face niciodata in viata noastra o vanataie.

Vestea buna este ca puteti reduce insa riscul de face vanatai mari si puteti creste probabilitatea micsorarii si vindecarii celor care apar ocazional.



1. Raciti vanataile. Puneti deasupra o punga cu gheata sau un pachet de legume congelate, invelite intr-un prosop, pentru a proteja pielea, cat mai repede dupa producerea loviturii. Tineti pe locul respectiv cel putin 15 minute.

In cazul unui cucui, continuati tratamentul la un interval regulat, in primele 24 de ore.

Racirea contracta vasele de sange, diminueaza umflatura si amorteste zona.

2. Cuburi de gheata cu patrunjel. Sunt un remediu rapid pentru vanatai. Pastrati in congelator cuburi de gheata cu patrunjel zdrobit marunt. La nevoie, aplicati un cub, infasurat in tifon, pe locul afectat. Patrunjelul este o planta racoritoare, care diminueaza inflamatia si durerea.

3. Dupa gheata, caldura. Dupa 24 de ore folositi caldura pentru dilata vasele de sange si a imbunatati circulatia in zona afectata.

4. Tineti picioarele mai sus. Vanatile sunt mici „rezervoare” de sange, care, ca orice lichid, curge de sus in jos. Daca, dupa ce ati suferit o leziune, stati mai mult in picioare sau pe scaun, sangele adunat intr-o vanataie se va prelinge in jos si isi va gasi alte locuri unde sa se stranga intr-o mica „balta”.

5. Mariti cantitatea de vitamina C. Studiile au aratat ca o carenta de vitamina C favorizeaza aparitia vanatailor.

Vitamina C ajuta la constituirea tesutului protector de colagen din jurul vaselor de sange din piele.

Cu varsta, ne pierdem capacitatea de a reinnoi colagenul. Din acest motiv, persoanele mai in varsta fac vanatai mult mai usor.

Apelati la surse naturale de vitamina C, din fructe si legume proaspete, pe care este indicat sa nu le fierbeti/gatiti.

6. Atentie la medicamentele alopate! Persoanele care iau anticoagulante sau medicamente pentru afectiuni ale inimii sunt predispuse la vanatai.

Steroizii, precum prednisolul, poate favoriza aparitia vanatailor. Atentie si la folosirea cremelor care contin steroizi.

Unele antiinflamatoare sau antidepresive pot sa inhibe colagularea sangelui sub piele si sa provoace, astfel, vanatai foarte mari.

Alcoolicii si consumatorii de droguri pot face vantai foarte usor.

7. Tratati vanataile aparute tardiv. Nu este nevoie sa va loviti pentru a face o vanataie. Daca remarcati vanatai dupa 1,2 zile de la efectuarea unor exercitii fizice, aplicati o compresa calda pentru a stimula procesul de vindecare.

Cand trebuie sa apelati la medic?

Daca faceti prea usor vanatai, este bine sa discutati acest aspect cu medicul dumneavoastra, pentru ca sunt anumite dereglari hematologice care le pot produce.

Infectia cu HIV poate produce unele protuberante purpurii, care par a fi vanatai, dar care nu se vindeca ci, pur si simplu, dispar.

Purpura hemoragica se manifesta sub forma unor puncte purpurii, pe piele – mici vanatai care apar instantaneu si pot indica o afectiune severa, daca sunt asociate cu ferba, varsaturi, somnolenta, rigiditatea gatului sau durere de cap.

Faceti testul paharului, daca suspectati ca o eruptie ar putea fi provocata de purpura. Apasati cu putere pe piele marginea unui pahar. In cazul unei purpure, marginea eruptiei nu devine palida."

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