Tuesday, October 18, 2016

What I am cooking up in Olga's Nutritious kitchen this week... - HOLA ELY! Para ti! olgalazin@gmail.com - Gmail

What I am cooking up in my kitchen this week... - olgalazin@gmail.com - Gmail:




Beta-carotene is good for vision and helps to prevent cancer and heart disease, while the fiber helps to keep you feeling full and satisfied for hours. If you love pumpkin as much as I do, you've got to try these recipes...
I'm also cooking up these dishes this season...
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Beta-carotene is good for vision and helps to prevent cancer and heart disease, while the fiber helps to keep you feeling full and satisfied for hours. If you love pumpkin as much as I do, you've got to try these recipes...

Pumpkin Black Bean Chili
Pumpkin Quinoa Porridge
Thai Spiced Pumpkin Soup
Easy & Healthy Pumpkin Pie
Roasted Pumpkin Spiced Nuts
I'm also cooking up these dishes this season...

Stuffed Delicata Squash
Carrot Ginger Lentil Soup
Spaghetti Squash with Turkey Meatballs
Classic Real Ginger Cookies
Cinnamon Raisin French Toast Crunch
Maca Hot Chocolate
Pistachio Milk Latte"



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