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Sunday, October 23, 2016
Secrets: Massage these 4 points on your body to lose weight fast
For thousands of years, acupuncture and acupressure are useful in terms of treating various diseases. If you put pressure on those 4 points on your body, you will lose weight very quickly.
Here's what to do!
Acupressure is not a scam, or an ambiguous area, but a complex medical equipment.
It starts from the idea that every organ of the body that uses energy channels is associated with specific points on the body.
So, if you want to improve the functioning of internal organs, it is necessary to find points on the body that correspond point to rub it properly.
If you follow these instructions, functioning metabolism will speed up, and you'll feel energetic throughout the day, while excessive fat will slowly be eliminated, and will not accumulate.
You will begin to control your appetite, developing a new lifestyle, completely healthy.
These are points that will help you lose excess pounds:
By massaging this point, your metabolism will be accelerated, contributing to weight loss faster.It is massaged with the thumb for 3 minutes, 3 times a day with gentle movements and continue ear.
This point is located right between the nose and upper lip. It is necessary to be stimulated two times per day for 5 minutes. This type of massage helps control hunger and anxiety. If you eat too much when you're stressed, then this is the perfect method for you.
This is a key point of the body because it crosses all internal energy. Massaging this point, relax your body, eliminating excessive heat and contributing to improving the functioning of the intestines.
Massage point indicated by 2-3 times a day for one minute.
This point is often stimulated acupressure and Zu San Li called. Not only improves digestion but help overcome some inflammatory processes in the body.
He is called longevity point or point of a hundred diseases. It is found under the kneecap.
To find him quickly, cover your left knee with the palm of his left knee, right hand or right knee.Point is located at the end of the small finger and ring-shaped flower, between the recesses of bones.
Regular massaging this evening, you'll be weak half a kilogram per week. The movements must be applied clockwise, how many 9 times on each foot.
10 minutes in total (5 minutes per foot).
During the massage you will experience a slight discomfort, even pain, as it should be, because otherwise you will not get the desired results.